Mike Forder 108m row
108
Meters
0:30.3
Time
2:20.2
Pace
6
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 10 |
| Drag Factor | 104 |
July 29, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.3 | 108 | 2:20.2 | 127 | 736 | 21 |
| 0:28.3 | 108 | 2:11.0 | 156 | 835 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.