Mike Forder 6:07 BikeErg
1,302
Meters
6:07.2
Time
4:42.0
Pace
35
Calories
92
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| RPM | 49 |
| Revolution Count | 300 |
| Power/kg | 0.16 |
July 03, 2024 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:07.2 | 1,302 | 4:42.0 | 16 | 353 | 49 | 92 |
| 5:00.0 | 1,071 | 4:40.1 | 16 | 354 | 49 | 93 |
| 6:07.2 | 231 | 4:50.9 | 14 | 348 | 51 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.