Mike Forder 6:46 row
1,329
Meters
6:46.9
Time
2:33.0
Pace
71
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 124 |
June 22, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.9 | 1,329 | 2:33.0 | 98 | 635 | 22 | 118 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 22 | 116 |
| 6:46.9 | 375 | 2:22.5 | 121 | 715 | 22 | 120 |
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Workout Graph
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