Mike Forder 2:23 BikeErg
1,003
Meters
2:23.2
Time
2:22.7
Pace
28
Calories
105
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 63 |
| Revolution Count | 150 |
| Power/kg | 1.18 |
| Drag Factor | 100 |
May 14, 2024 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:23.2 | 1,003 | 2:22.7 | 120 | 713 | 63 | 105 |
| 2:23.2 | 1,004 | 2:22.6 | 121 | 715 | 63 | 105 |
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Workout Graph
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