Mike Forder 3:52 BikeErg
693
Meters
3:52.8
Time
5:35.9
Pace
21
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| RPM | 41 |
| Revolution Count | 159 |
| Power/kg | 0.09 |
| Drag Factor | 28 |
May 13, 2024 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:52.8 | 693 | 5:35.9 | 9 | 331 | 41 |
| 3:52.8 | 694 | 5:35.4 | 9 | 331 | 41 |
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Workout Graph
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