Mike Forder 5:53 BikeErg
2,251
Meters
5:53.5
Time
2:37.0
Pace
60
Calories
95
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 60 |
| Revolution Count | 358 |
| Power/kg | 0.88 |
| Drag Factor | 92 |
May 11, 2024 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:53.5 | 2,251 | 2:37.0 | 90 | 611 | 60 | 95 |
| 5:00.0 | 1,868 | 2:40.5 | 84 | 590 | 59 | 94 |
| 5:53.5 | 384 | 2:19.3 | 129 | 745 | 69 | 97 |
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Workout Graph
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