Mike Forder 5:50 BikeErg
1,986
Meters
5:50.3
Time
2:56.3
Pace
49
Calories
101
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 59 |
| Revolution Count | 350 |
| Power/kg | 0.63 |
| Drag Factor | 61 |
April 28, 2024 11:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:50.3 | 1,986 | 2:56.3 | 64 | 519 | 59 | 101 |
| 5:00.0 | 1,682 | 2:58.3 | 62 | 512 | 59 | 101 |
| 5:50.3 | 306 | 2:44.3 | 79 | 571 | 64 | 101 |
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Workout Graph
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