Mike Forder 8:06 BikeErg
3,311
Meters
8:06.2
Time
2:26.8
Pace
92
Calories
91
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 65 |
| Revolution Count | 528 |
| Power/kg | 1.09 |
| Drag Factor | 84 |
April 28, 2024 10:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:06.2 | 3,311 | 2:26.8 | 111 | 680 | 65 | 91 |
| 5:00.0 | 2,004 | 2:29.7 | 104 | 659 | 64 | 86 |
| 8:06.2 | 1,308 | 2:22.3 | 121 | 717 | 67 | 97 |
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Workout Graph
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