Mike Forder 0:55 row
250
Meters
0:55.0
Time
1:50.0
Pace
18
Calories
139
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 127 |
April 26, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 29 | 139 |
| 0:55.0 | 251 | 1:49.5 | 266 | 1215 | 29 | 139 |
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Workout Graph
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