Mike Forder 0:55 row
216
Meters
0:55.0
Time
2:07.3
Pace
13
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 26 |
| Drag Factor | 127 |
April 26, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.0 | 216 | 2:07.3 | 170 | 883 | 28 | 124 |
| 0:55.0 | 217 | 2:06.7 | 172 | 891 | 28 | 124 |
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Workout Graph
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