Mike Forder 0:55 row
228
Meters
0:55.0
Time
2:00.6
Pace
15
Calories
114
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 25 |
| Drag Factor | 127 |
April 26, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.0 | 228 | 2:00.6 | 199 | 986 | 27 | 114 |
| 0:55.0 | 228 | 2:00.6 | 199 | 986 | 27 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.