Mike Forder 4:06 BikeErg
835
Meters
4:06.4
Time
4:55.0
Pace
23
Calories
94
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| RPM | 41 |
| Revolution Count | 169 |
| Power/kg | 0.14 |
| Drag Factor | 41 |
April 24, 2024 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:06.4 | 835 | 4:55.0 | 14 | 346 | 41 | 94 |
| 4:06.4 | 835 | 4:55.0 | 14 | 346 | 41 | 94 |
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Workout Graph
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