Mike Forder 10:12 BikeErg
3,888
Meters
10:12.1
Time
2:37.4
Pace
102
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 70 |
| Revolution Count | 721 |
| Power/kg | 0.88 |
| Drag Factor | 53 |
February 09, 2024 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:12.1 | 3,888 | 2:37.4 | 90 | 608 | 70 |
| 5:00.0 | 1,825 | 2:44.3 | 79 | 571 | 67 |
| 10:00.0 | 1,998 | 2:30.1 | 103 | 655 | 74 |
| 10:12.1 | 67 | 3:00.5 | 59 | 504 | 65 |
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Workout Graph
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