Mike Forder v1000m/1:30r...1 BikeErg
1,000
Meters
1:54.0
Time
1:54.0
Pace
35
Calories
134
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,041 |
| Overall Time | 3:24.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 83 |
| Revolution Count | 165 |
| Power/kg | 2.31 |
| Drag Factor | 85 |
January 10, 2024 08:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1113 | 83 | 134 | |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1113 | 83 | 134 | |
| r: 1:30 | 41 | ||||||
| r41 |
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Workout Graph
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