Mike Forder 1:07 BikeErg
431
Meters
1:07.1
Time
2:35.6
Pace
11
Calories
176
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 66 |
| Revolution Count | 74 |
| Power/kg | 0.91 |
| Drag Factor | 67 |
December 05, 2023 07:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07.1 | 431 | 2:35.6 | 93 | 619 | 66 | 176 |
| 1:07.1 | 432 | 2:35.3 | 93 | 621 | 66 | 176 |
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Workout Graph
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