Mike Forder 1:16 BikeErg
381
Meters
1:16.1
Time
3:19.7
Pace
9
Calories
91
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| RPM | 48 |
| Revolution Count | 61 |
| Power/kg | 0.43 |
| Drag Factor | 109 |
August 11, 2023 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16.1 | 381 | 3:19.7 | 44 | 451 | 48 | 91 |
| 1:16.1 | 382 | 3:19.2 | 44 | 452 | 48 | 91 |
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Workout Graph
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