Mike Forder 200m BikeErg
200
Meters
0:17.1
Time
1:25.5
Pace
9
Calories
109
Heart Rate
| Average Watts | 560 |
|---|---|
| Calories Per Hour | 2227 |
| RPM | 102 |
| Revolution Count | 29 |
| Power/kg | 5.49 |
| Drag Factor | 108 |
July 10, 2023 08:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:17.1 | 200 | 1:25.5 | 560 | 2227 | 102 | 109 |
| 0:09.1 | 100 | 1:31.0 | 464 | 1898 | 92 | 100 |
| 0:07.9 | 200 | 1:19.0 | 710 | 2743 | 114 | 119 |
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