Mike Forder 14:40 BikeErg
6,140
Meters
14:40.3
Time
2:23.3
Pace
173
Calories
103
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 65 |
| Revolution Count | 955 |
| Power/kg | 1.17 |
| Drag Factor | 92 |
July 04, 2023 07:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:40.3 | 6,140 | 2:23.3 | 119 | 708 | 65 | 103 |
| 5:00.0 | 2,082 | 2:24.0 | 117 | 702 | 66 | 98 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 70 | 115 |
| 14:40.3 | 1,847 | 2:31.7 | 100 | 644 | 59 | 97 |
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