Mike Forder 3:45 BikeErg
956
Meters
3:45.5
Time
3:55.8
Pace
24
Calories
100
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| RPM | 40 |
| Revolution Count | 150 |
| Power/kg | 0.26 |
| Drag Factor | 85 |
January 14, 2023 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:45.5 | 956 | 3:55.8 | 27 | 391 | 40 | 100 |
| 3:45.5 | 956 | 3:55.8 | 27 | 391 | 40 | 100 |
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Workout Graph
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