Mike Forder 9:55 BikeErg
3,792
Meters
9:55.4
Time
2:37.0
Pace
101
Calories
93
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 61 |
| Revolution Count | 613 |
| Power/kg | 0.88 |
| Drag Factor | 84 |
January 03, 2023 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:55.4 | 3,792 | 2:37.0 | 90 | 611 | 61 | 93 |
| 5:00.0 | 1,768 | 2:49.6 | 72 | 546 | 58 | 90 |
| 9:55.4 | 2,024 | 2:25.9 | 113 | 687 | 65 | 96 |
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Workout Graph
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