Mike Forder 7:22 BikeErg
2,751
Meters
7:22.9
Time
2:40.9
Pace
71
Calories
88
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 60 |
| Revolution Count | 448 |
| Power/kg | 0.82 |
| Drag Factor | 85 |
December 14, 2022 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:22.9 | 2,751 | 2:40.9 | 84 | 588 | 60 | 88 |
| 5:00.0 | 1,856 | 2:41.6 | 83 | 585 | 61 | 87 |
| 7:22.9 | 895 | 2:39.6 | 86 | 595 | 60 | 89 |
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Workout Graph
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