Mike Forder 1:43 row
180
Meters
1:43.0
Time
4:46.1
Pace
9
Calories
92
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 9 |
| Stroke Count | 15 |
| Drag Factor | 130 |
November 22, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.0 | 180 | 4:46.1 | 15 | 351 | 9 | 92 |
| 1:43.0 | 181 | 4:44.5 | 15 | 352 | 9 | 92 |
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Workout Graph
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