Mike Forder 5:48 BikeErg
1,210
Meters
5:48.8
Time
4:48.2
Pace
31
Calories
85
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| RPM | 37 |
| Revolution Count | 212 |
| Power/kg | 0.15 |
August 30, 2022 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:48.8 | 1,210 | 4:48.2 | 15 | 350 | 37 | 85 |
| 5:00.0 | 1,092 | 4:34.7 | 17 | 358 | 36 | 85 |
| 5:48.8 | 118 | 6:53.5 | 5 | 317 | 47 | 86 |
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Workout Graph
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