Mike Forder 17:16 BikeErg
6,995
Meters
17:16.7
Time
2:28.2
Pace
195
Calories
96
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 60 |
| Revolution Count | 1046 |
| Power/kg | 1.06 |
August 30, 2022 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:16.7 | 6,995 | 2:28.2 | 108 | 670 | 60 | 96 |
| 5:00.0 | 1,727 | 2:53.7 | 67 | 529 | 53 | 80 |
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 60 | 96 |
| 15:00.0 | 2,254 | 2:13.0 | 148 | 810 | 67 | 108 |
| 17:16.7 | 977 | 2:19.9 | 128 | 739 | 65 | 103 |
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Workout Graph
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