Mike Forder 6:38 row
1,144
Meters
6:38.3
Time
2:54.0
Pace
57
Calories
81
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 16 |
| Stroke Count | 110 |
| Drag Factor | 131 |
August 03, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.3 | 1,144 | 2:54.0 | 66 | 528 | 16 | 81 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 16 | 83 |
| 6:38.3 | 286 | 2:51.8 | 69 | 537 | 19 | 79 |
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Workout Graph
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