Mike Forder 9:06 BikeErg
3,039
Meters
9:06.8
Time
2:59.9
Pace
76
Calories
69
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 59 |
| Revolution Count | 539 |
| Power/kg | 0.59 |
| Drag Factor | 68 |
May 24, 2022 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:06.8 | 3,039 | 2:59.9 | 60 | 506 | 59 | 69 |
| 5:00.0 | 1,650 | 3:01.8 | 58 | 500 | 60 | 71 |
| 9:06.8 | 1,389 | 2:57.6 | 62 | 514 | 58 | 67 |
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Workout Graph
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