Mike Forder 0:31 BikeErg
216
Meters
0:31.7
Time
2:26.7
Pace
5
Calories
81
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 66 |
| Revolution Count | 34 |
| Power/kg | 1.09 |
| Drag Factor | 75 |
April 07, 2022 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:31.7 | 216 | 2:26.7 | 111 | 681 | 66 | 81 |
| 0:31.7 | 216 | 2:26.7 | 111 | 681 | 66 | 81 |
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Workout Graph
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