Mike Forder 4:28 BikeErg
1,390
Meters
4:28.2
Time
3:12.9
Pace
34
Calories
90
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| RPM | 50 |
| Revolution Count | 222 |
| Power/kg | 0.48 |
| Drag Factor | 85 |
February 12, 2022 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,390 | 3:12.9 | 49 | 467 | 50 | 90 |
| 4:28.2 | 1,391 | 3:12.8 | 49 | 468 | 50 | 90 |
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Workout Graph
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