Mike Forder 6:39 BikeErg
1,373
Meters
6:39.7
Time
4:51.1
Pace
37
Calories
76
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| RPM | 40 |
| Revolution Count | 33 |
| Power/kg | 0.14 |
| Drag Factor | 45 |
February 09, 2022 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:39.7 | 1,373 | 4:51.1 | 14 | 348 | 40 | 76 |
| 5:00.0 | 1,013 | 4:56.1 | 13 | 346 | 40 | 76 |
| 6:39.7 | 361 | 4:36.1 | 17 | 357 | 43 |
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Workout Graph
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