Mike Forder 8:08 BikeErg
2,774
Meters
8:08.6
Time
2:56.1
Pace
70
Calories
83
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 56 |
| Revolution Count | 455 |
| Power/kg | 0.63 |
| Drag Factor | 77 |
January 27, 2022 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:08.6 | 2,774 | 2:56.1 | 64 | 520 | 56 | 83 |
| 5:00.0 | 1,697 | 2:56.7 | 63 | 518 | 57 | 82 |
| 8:08.6 | 1,078 | 2:54.9 | 65 | 524 | 55 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.