Mike Forder 5:05 BikeErg
1,283
Meters
5:05.7
Time
3:58.2
Pace
32
Calories
86
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| RPM | 39 |
| Revolution Count | 203 |
| Power/kg | 0.25 |
| Drag Factor | 84 |
October 05, 2021 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,283 | 3:58.2 | 26 | 389 | 39 | 86 |
| 5:00.0 | 1,269 | 3:56.4 | 26 | 391 | 40 | 86 |
| 5:05.7 | 15 | 6:20.0 | 6 | 321 | 26 | 86 |
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Workout Graph
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