Mike Forder 10:47 BikeErg
3,987
Meters
10:47.0
Time
2:42.2
Pace
103
Calories
79
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 51 |
| Revolution Count | 556 |
| Power/kg | 0.8 |
| Drag Factor | 125 |
August 30, 2021 10:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:47.0 | 3,987 | 2:42.2 | 82 | 581 | 51 | 79 |
| 5:00.0 | 1,956 | 2:33.3 | 97 | 633 | 55 | 78 |
| 10:00.0 | 1,776 | 2:48.9 | 73 | 549 | 49 | 69 |
| 10:47.0 | 255 | 3:04.3 | 56 | 492 | 46 | 92 |
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Workout Graph
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