Mike Forder 0:45 row
170
Meters
0:45.0
Time
2:12.3
Pace
10
Calories
90
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 18 |
| Drag Factor | 122 |
June 25, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 170 | 2:12.3 | 151 | 819 | 25 | 90 |
| 0:45.0 | 170 | 2:12.3 | 151 | 819 | 25 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.