Mike Forder 3:01 BikeErg
677
Meters
3:01.7
Time
4:28.3
Pace
18
Calories
76
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| RPM | 31 |
| Revolution Count | 92 |
| Power/kg | 0.18 |
| Drag Factor | 130 |
June 28, 2021 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:01.7 | 677 | 4:28.3 | 18 | 362 | 31 | 76 |
| 3:01.7 | 678 | 4:27.9 | 18 | 362 | 31 | 76 |
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Workout Graph
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