Mike Forder 1x0:50/r row
236
Meters
0:50.0
Time
1:45.9
Pace
18
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 236 |
| Overall Time | 0:50.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 123 |
June 04, 2021 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 236 | 1:45.9 | 294 | 1313 | 30 | 115 |
| 0:50.0 | 237 | 1:45.4 | 298 | 1326 | 30 | 115 |
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Workout Graph
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