Mike Forder 15:40 BikeErg
5,928
Meters
15:40.5
Time
2:38.6
Pace
156
Calories
79
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 51 |
| Revolution Count | 814 |
| Power/kg | 0.86 |
| Drag Factor | 132 |
April 06, 2021 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:40.5 | 5,928 | 2:38.6 | 88 | 601 | 51 | 79 |
| 5:00.0 | 1,909 | 2:37.1 | 90 | 610 | 53 | 82 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 55 | 81 |
| 15:00.0 | 1,713 | 2:55.1 | 65 | 524 | 47 | 76 |
| 15:40.5 | 290 | 2:19.6 | 128 | 742 | 59 | 79 |
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Workout Graph
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