Mike Forder 0:40 row
180
Meters
0:40.0
Time
1:51.1
Pace
13
Calories
108
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 30 |
| Stroke Count | 19 |
| Drag Factor | 131 |
April 02, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 180 | 1:51.1 | 255 | 1178 | 30 | 108 |
| 0:40.0 | 180 | 1:51.1 | 255 | 1178 | 30 | 108 |
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Workout Graph
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