Mike Forder 4:12 BikeErg
835
Meters
4:12.8
Time
5:02.7
Pace
21
Calories
90
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| RPM | 27 |
| Revolution Count | 113 |
| Power/kg | 0.13 |
| Drag Factor | 132 |
March 22, 2021 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:12.8 | 835 | 5:02.7 | 13 | 343 | 27 | 90 |
| 4:12.8 | 836 | 5:02.3 | 13 | 343 | 27 | 90 |
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Workout Graph
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