Mike Forder 0:45 BikeErg
459
Meters
0:45.0
Time
1:38.0
Pace
19
Calories
135
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| RPM | 91 |
| Revolution Count | 67 |
| Power/kg | 3.64 |
| Drag Factor | 105 |
March 12, 2021 10:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.0 | 459 | 1:38.0 | 371 | 1578 | 91 | 135 |
| 0:45.0 | 460 | 1:37.8 | 374 | 1586 | 91 | 135 |
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Workout Graph
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