Mike Forder 2:18 row
433
Meters
2:18.4
Time
2:39.8
Pace
23
Calories
96
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 133 |
January 04, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.4 | 433 | 2:39.8 | 86 | 595 | 21 | 96 |
| 2:18.4 | 434 | 2:39.4 | 86 | 597 | 21 | 96 |
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Workout Graph
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