Mike Forder 4:38 row
847
Meters
4:38.5
Time
2:44.4
Pace
44
Calories
105
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 132 |
January 03, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.5 | 847 | 2:44.4 | 79 | 571 | 18 | 105 |
| 4:38.5 | 848 | 2:44.2 | 79 | 572 | 18 | 105 |
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Workout Graph
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