Mike Forder 7:39 BikeErg
2,052
Meters
7:39.6
Time
3:43.9
Pace
51
Calories
96
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| RPM | 47 |
| Revolution Count | 363 |
| Power/kg | 0.3 |
| Drag Factor | 61 |
January 03, 2021 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:39.6 | 2,052 | 3:43.9 | 31 | 407 | 47 | 96 |
| 5:00.0 | 1,345 | 3:43.0 | 32 | 408 | 47 | 96 |
| 7:39.6 | 708 | 3:45.4 | 31 | 405 | 48 | 97 |
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Workout Graph
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