Mike Forder 15:41 BikeErg
5,783
Meters
15:41.4
Time
2:42.7
Pace
150
Calories
82
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 55 |
| Revolution Count | 865 |
| Power/kg | 0.79 |
| Drag Factor | 100 |
December 15, 2020 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:41.4 | 5,783 | 2:42.7 | 81 | 579 | 55 | 82 |
| 5:00.0 | 1,921 | 2:36.1 | 92 | 616 | 57 | 91 |
| 10:00.0 | 1,834 | 2:43.5 | 80 | 575 | 55 | 85 |
| 15:00.0 | 1,827 | 2:44.2 | 79 | 572 | 55 | 80 |
| 15:41.4 | 201 | 3:25.9 | 40 | 437 | 45 | 74 |
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Workout Graph
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