Mike Forder 5:29 BikeErg
1,476
Meters
5:29.0
Time
3:42.8
Pace
36
Calories
81
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| RPM | 40 |
| Revolution Count | 219 |
| Power/kg | 0.31 |
| Drag Factor | 102 |
December 22, 2020 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:29.0 | 1,476 | 3:42.8 | 32 | 408 | 40 | 81 |
| 5:00.0 | 1,327 | 3:46.0 | 30 | 404 | 40 | 81 |
| 5:29.0 | 150 | 3:13.3 | 48 | 466 | 46 | 82 |
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Workout Graph
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