Mike Forder 3:58 BikeErg
882
Meters
3:58.6
Time
4:30.5
Pace
23
Calories
92
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| RPM | 32 |
| Revolution Count | 128 |
| Power/kg | 0.18 |
| Drag Factor | 109 |
December 14, 2020 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:58.6 | 882 | 4:30.5 | 18 | 360 | 32 | 92 |
| 3:58.6 | 883 | 4:30.2 | 18 | 361 | 32 | 92 |
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Workout Graph
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