Mike Forder 6:32 BikeErg
1,784
Meters
6:32.2
Time
3:39.8
Pace
45
Calories
87
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| RPM | 39 |
| Revolution Count | 258 |
| Power/kg | 0.32 |
| Drag Factor | 109 |
October 12, 2020 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:32.2 | 1,784 | 3:39.8 | 33 | 413 | 39 | 87 |
| 5:00.0 | 1,295 | 3:51.6 | 28 | 396 | 37 | 85 |
| 6:32.2 | 489 | 3:08.5 | 52 | 479 | 47 | 89 |
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Workout Graph
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