Mike Forder 15:06 BikeErg
6,202
Meters
15:06.9
Time
2:26.2
Pace
171
Calories
97
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 58 |
| Revolution Count | 887 |
| Power/kg | 1.1 |
| Drag Factor | 115 |
October 11, 2020 09:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.9 | 6,202 | 2:26.2 | 112 | 685 | 58 | 97 |
| 5:00.0 | 2,048 | 2:26.4 | 111 | 683 | 59 | 108 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 63 | 113 |
| 15:00.0 | 1,914 | 2:36.7 | 91 | 612 | 55 | 83 |
| 15:06.9 | 36 | 3:11.6 | 50 | 471 | 43 | 85 |
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Workout Graph
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