Mike Forder 5:54 BikeErg
1,534
Meters
5:54.2
Time
3:50.8
Pace
38
Calories
82
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| RPM | 37 |
| Revolution Count | 221 |
| Power/kg | 0.27 |
| Drag Factor | 112 |
October 07, 2020 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:54.2 | 1,534 | 3:50.8 | 28 | 397 | 37 | 82 |
| 5:00.0 | 1,313 | 3:48.4 | 29 | 400 | 38 | 82 |
| 5:54.2 | 222 | 4:04.1 | 24 | 382 | 35 | 83 |
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Workout Graph
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