Mike Forder 32:45 BikeErg
12,687
Meters
32:45.0
Time
2:34.8
Pace
339
Calories
86
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 59 |
| Revolution Count | 1961 |
| Power/kg | 0.92 |
| Drag Factor | 92 |
September 13, 2020 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:45.0 | 12,687 | 2:34.8 | 94 | 624 | 59 | 86 |
| 5:00.0 | 1,938 | 2:34.7 | 94 | 624 | 60 | 83 |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 62 | 83 |
| 15:00.0 | 2,003 | 2:29.7 | 104 | 658 | 62 | 90 |
| 20:00.0 | 1,790 | 2:47.5 | 74 | 555 | 55 | 79 |
| 25:00.0 | 1,852 | 2:41.9 | 82 | 583 | 57 | 86 |
| 30:00.0 | 2,076 | 2:24.5 | 116 | 699 | 64 | 101 |
| 32:45.0 | 1,029 | 2:40.3 | 85 | 592 | 59 | 81 |
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Workout Graph
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