Mike Forder 5:07 BikeErg
1,506
Meters
5:07.9
Time
3:24.4
Pace
37
Calories
91
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| RPM | 51 |
| Revolution Count | 3 |
| Power/kg | 0.4 |
| Drag Factor | 60 |
August 22, 2020 11:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,506 | 3:24.4 | 41 | 440 | 51 | 91 |
| 5:00.0 | 1,478 | 3:22.9 | 42 | 444 | 52 | 92 |
| 5:07.9 | 28 | 4:42.1 | 16 | 353 | 38 | 90 |
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Workout Graph
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